• Tips, tricks, and a training program for a healthy nutrition
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Book recommendations

William Davis, MD. Wheat Belly. Rodale Books.

Jaron Lanier. Who Owns the Future? Penguin Books.

Ewald Plachutta and Christoph Wagner. The 100 Classic Dishes of Austria. Perlen-Reihe.

Michael Pollan. Cooked. Penguin Books.

Michael Pollan. Food Rules. Penguin Books.

Arthur Schopenhauer. The wisdom of life: being the first part of Arthur Schopenhauer’s Aphorismen zur Lebensweisheit. S. Sonneschein (1890).

Peter Sloterdijk. You Must Change Your Life. Polity.

Film tips

„Unser täglich Brot“

by Nikolaus Geyrhalter

A great insight into the world of industrial food production and high-tech agriculture. This 90-minute film has no commentary or dialogue; the images speak for themselves. Humans, animals, plants, and machines fulfill the functions that the logic and logistics of our system have assigned to them. Winner of the 2008 Grimme Prize.