Vacation for the belly
“An organism that fasts becomes stronger,” the American (US) biologist Valter D. Longo summarized in 2012 in his research on the cancer-nutrition connection.
Fasting has a long tradition; in the Catholic calendar, the best-known fasting time is between Ash Wednesday and Easter.
But a fast or the Mayr treatment (www.fxmayr.com) is the best thing you can do for your body at any time of year.
A two-week fast each year is optimal.
The following are scientifically proven benefits of fasting:
When aren’t these all good arguments for fasting?